What emotional wellness is and why it's important
Hi, I’m Cassie Hughes, a holistic emotional-wellness practitioner.
We all know about the physical systems of our body (i.e. digestive, immune, muscular etc…) But did you know that you have energy-systems as well? And just like our digestive system can get blocked, damaged, or become hyper-active, our energy systems can get out-of-balance too!
Think about it. Have you ever had a great loss, traumatic experience or toxic influence in your life that took your goals off track? Have you ever experienced heart-break, extreme sorrow or debilitating anxiousness that took over your thoughts from day-to-day? Has a medical-professional ever told you that stress is making your body unhappy? These are the types of things that can cause our energy systems to not work right.
Using a tried-and-true holistic approach, I can help you get your systems flowing freely and happily again, and in turn you just may find that not only are you feeling a whole lot happier, but your body is working better too!
Still have more questions?
If you have any questions, don’t hesitate to contact me.
Cassie L. Hughes