Videos

Video Library

Simply Oils

Sleep and Relaxation

For the Home

The Nature Files


Simply Oils


 

Lemon

Learn about lemon essential oil

Frankincense

Learn about frankincense essential oil

Geranium

Learn about geranium essential oil

Sleep and Relaxation


 

Feeling younger

The Diurnal Cycle

Learn about the diurnal cycle and how it affects your sleep.

Breathing Exercises

Breathing Exercises before bed
essential oils

Best oils for sleep

Try these next time you can't fall asleep

For the Home


 

Feeling younger

The Diurnal Cycle

Learn about the diurnal cycle and how it affects your sleep.

Breathing Exercises

Breathing Exercises before bed
essential oils

Best oils for sleep

Try these next time you can't fall asleep

Disclaimer

Sessions given by Cassie L Hughes are intended to be an emotionally-rewarding experience. While services offered can be a nice compliment to professional medical treatment, Cassie L Hughes does not diagnose or treat any medical conditions and is not a replacement for seeking conventional medical help or going to a doctor. Services given by Cassie L Hughes should not be considered as medical treatment.